Best Flooring For Zumba

The best floor for aerobic activity is one that has a slight give to it often referred to as an anti fatigue floor because it s easy on your joints.

Best flooring for zumba.

The best flooring for your zumba studio. According to what many medical advisers recommend it is vital for both zumba instructors and dancers to avoid the wrong floors since this burning calories activity is a potential setup for injuries if is not practice properly and on the right underfoot surface. Hardwood floors are best for zumba. The best forms of flooring for aerobic exercises like jazzercise tae bo insanity p90x pilates pilates kickboxing and yoga.

It s definitely more solid. It s also great for dance practice spaces and workplace gyms just to name a few. One of the most fun fitness trends is zumba classes. If you could afford the luxury of replacing your flooring to hardwood then i would suggest glue down or nail down installation.

And in the new century zumba the latin music themed dance party has many of us shaking our hips while others prefer p90x or insanity cardio workouts. If you re a new studio owner or are considering creating a home gym there are several different types of anti fatigue aerobic flooring to check out. Suitable jazzercise floor and zumba floor options at greatmats we have a number of flooring products that are great choices for both zumba and jazzercise flooring. 2 sqft 150 sqft there is a reason rubber flooring is used in most commercial and home gyms.

I was using a yoga mat but. Your zumba dance studio floor s is the most important attribute you need to consider when reaching your project. The high energy classes are set to upbeat salsa flamenco and merengue music and incorporate intervals to get your heart rate up and burn calories. I have a gym membership but love to do zumba at home when i dont feel like going to the gym i have zumba videos and the new wii game but the area where i work out is carpeted and i am looking for ideas of something i can use on the floor that will be a better surface.

We ve highlighted a few of the most popular options below. These instructor led latin inspired classes feel more like a dance party than a workout. Aerobic flooring pro tiles. Best choices for jazzercise floor and zumba floor at greatmats we have a number of flooring products that are great choices for both zumba and jazzercise flooring.

The material is strong sturdy and resilient making it. Floating floor with quick click flooring. Ideal for all types of dance and aerobic exercise including zumba tap hip hop and stress running.