Best Light Therapy Lamp For Vitamin D

After reading dozens of academic studies two weeks of research and eight hours of testing each lamp with a light meter the day light sky is my pick for the best light therapy lamp overall.

Best light therapy lamp for vitamin d.

Light therapy is also recommended by the mayo clinic for treatment of sad and for other conditions. The light boxes which are created for treating sleep disorder or sad that emit 10 000 lux of light are a good source of vitamin d. If you re willing to pay a bit more for the sleekest light therapy lamp we looked at or if our pick is unavailable we recommend the northern light technologies boxelite desk lamp. It s one way though we don t recommend it.

For light therapy to be effective it needs to simulate the brightness of a clear sky and the day light sky does so better than any of its competitors. Among the extremely rare home remedies that actually show clinical effectiveness uvb phototherapy can be a life changing treatment for those with chronic conditions like psoriasis vitiligo and vitamin d deficiency. Regular fluorescent lamps are not of high enough intensity to be useful for this purpose. Verilux sell a range of happylight products.

They re inexpensive work in standard fixtures and have a nice peak around 311nm in the spectrum. The light boxes not only help you with your sleep disorders but also help increasing the vitamin d levels. These provide full spectrum uv free light of 10 000 lux intensity. 1 24 of 231 results for vitamin d light therapy lamp light therapy lamp miroco led bright white therapy light uv free 10000 lux 6 brightness levels timer function touch control standing bracket memory function for a happy life 4 9 out of 5 stars 511 59 99 59 99 59 99 count.

Philips smartsleep light therapy lamps. Aura day light lamp. There are several reptile bulbs that are probably good at creating vitamin d. Please keep in mind that these lamps do not affect your vitamin d levels.

This lamp measured 10 000 lux when i placed a light meter 12 inches away which is further than any other light therapy lamp i tested. Circadian optics lumine light therapy lamp. However they have some downsides. Dr michael holick is the world s leading vitamin d researcher.

The best light therapy lamps to boost your mood and brighten your skin light therapy lamps also called sunlamps can bring a warm tropical vibe to your dim snow covered home or office. More uva than the more expensive products but as best i can tell much less ratio wise than the sun. Sperti vitamin d sunlamp. The vitamin d solution.

This wiki has been updated 7 times since it was first published in november of 2018.